Le Born

 We are not going to have a LeBron James or Michael Jordan argument. But If we concentrate on muscle, pound-for-pound, Jordan is the more powerful player. Jordan is 6'6". James is 6'9". Jordan measured around 200 pounds at his peak athletic performance. James? 250. The two are physically different.But another aspect of the contrast is that James is now playing in the NBA where nutrition is as important to a training regimen as what is happening in the weight room.As Men's Health has long stated, a healthy diet can allow you to not only better perform at athletics, but also safeguard against injuries as well as keep yourself off the bench with illness, and even boost your mood. Training in the right way can do thAnd while there's plenty of info out about the exercises that have been instrumental in helping the king James to ascend the throne, there's been less attention paid to the food habits James consumes during the day to keep him going (and moving and going).James has shared a few tidbits of information about his diet over his time (and James is an investor and spokesperson for Ladder, an athletic supplement company) mostly via his social media pages.